Welcome to the Blog

Keep up with the latest news and updates

UK Knife Crime Statistics 2019 (Infographic)

Articles, Techniques

How To Punch Harder: The Ultimate Guide To Punching With Serious Power

How To Do A Firemans Carry For Rescue And Self Defence

how to defeat an attacker

How To Defeat Any Attacker In 3 Seconds (using the Hammer Fist)

bug out bag

The 68 Essential Survival Items To Pack In Your Bug Out Bag

guide to tactical pens

The Ultimate Guide To Tactical Pens

Why BJJ will overtake Judo and have More Participants by 2020 (Updated)

Kesa Gatame: The Devastating Ground Hold

Why You Should Never Give A Free Martial Arts Taster Lesson

The Biggest And Oldest Lie In Self-Defence (Are You Telling It?)

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