The Best Self Defence Instructor in the world is a title that would be under dispute by many people. After all coaching self defence has many layers to it including he soft skills such as awareness and verbal de escalation to the physical skills of the actual fighting. There are of [...]
What is Primal? We are all on a journey within martial arts and self defence and I must say that I am very happy with the one that I have been on yet I have made a few mistakes along the way. When I [...]
Insanity Workout Review Sponsored By This is a review of the DVD product known as The Insanity Workout Programme and at the same time suggest some far cheaper alternatives. The insanity workout is a DVD package that has grown in stature since the huge success of its infomercials that frequent TV Shopping [...]
Taken 2 Film Review- This post is dedicated to the review of the sequel to the smash hit Taken which starred Liam Neeson as retried CIA operative Brian Mills. In fact it is the first of 2 posts dedicated to the film. The second will focus on the fighting system used in Taken 2. This however is a pure and simple review of [...]
This is a new style of review for this site, where we look at the techniques used in MMA and view them from a self defence aspect. In the early hours of 3rd Feb 2013 two UFC fighters squared off to test their abilities in the cage. These warriors were the 5 time Brazilian [...]
I am very pleased to bring to you this amazing review of the latest product from 2008 Olympian in Judo Matt D Aquino who is from the Beyond Grappling website. Matt is one of the few Judoka out there who are prepared and or motivated to bring you their knowledge. Lets [...]
For those that don’t know Sambo Wrestling is a sport/martial art that has a very rich combat history and it was devised as the fighting art of the Russian Military and it then later went on to become a sport . That being said not too many people understand what the rules of the sport are [...]
If you have been a keen fan of my writing then you will realise that I have trained a few times with the Keysi Fighting Method. In particular under the guidance of Rob Lock who in my opinion is a truly world class instructor. Now I have written about KFM, not because I know a great deal about [...]
Ryan Halls 50/50 dvd is a unique product in the fact that it showcases Ryan Halls methods since he split from Lloyd Irvins camp. The dvd is a very comprehensive product as it showcases the 50/50 guard. In case you didnt know this postition is a place where you can beat a [...]
The world Judo championships is one of those amazing events that occur where the very best action is always likely and the best Judoka gather to compete. The fighting films guys and girls presented this DVd as their coverage of the event. Here is my short review of the DVD. Thne [...]