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Watch the videos below to see just how amazing this system is and
Until Then Read This Page To Learn More About Defence Lab
Defence Lab has been used by and featured in many films........
Defence Lab is an exciting self-defence and martial arts programme that will get you fit, teach you how to protect yourself and your loved ones. You will learn cutting edge
We have 2 great classes for you. Our DNA Fight science programme for adults and our DL Kids Programme. Check out what Hollywood film star Liam Neeson has to say about our DNA programme and its founder Andy Norman,
The venues will be announced soon but we WILLhave venues in Stoke on Trent and Newcastle Under Lyme, so please sign up to our early notice list and be the first to know. Defence Lab classes fill up fast and we do not want you to miss out so sign up to ensure you are in our first class.
Defence Lab training mixes exercise with technical training to ensure you get a great workout and learn at the same time. You will be able to take things at your own pace and after a short
Our classes are not about fighting, we are focused on self defence. Our mantra is:
At Defence Lab we have a zero ego approach to martial arts and we are committed to delivering a great experience for all who train with us, regardless of their current levels of fitness or martial arts ability
Yes, you can go to www.defencelab.com and look at the free videos we have there or please feel free to watch the videos below to learn more about Defence Lab and please sign up to our early notice list to ensure you get a place in our class.