ken Shamrock Leg Lock Seminar

This post is sponsored by the BJJ Manifesto, click on the image for more information on the book recommended by Royce Gracie

This post is sponsored by the BJJ Manifesto, click on the image for more information on the book recommended by Royce Gracie

 

 

 

 

 

 

 

 

 

I grew up watching Ken Shamrock in both wrestling and MMA and I was a huge fan so when I saw an entire Leg lock seminar out on You Tube I just had to bring it to you.

So here it is

Andrew Holland