April 8

ken Shamrock Leg Lock Seminar

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This post is sponsored by the BJJ Manifesto, click on the image for more information on the book recommended by Royce Gracie
This post is sponsored by the BJJ Manifesto, click on the image for more information on the book recommended by Royce Gracie

 

 

 

 

 

 

 

 

 

I grew up watching Ken Shamrock in both wrestling and MMA and I was a huge fan so when I saw an entire Leg lock seminar out on You Tube I just had to bring it to you.

So here it is


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ken shamrock, ken shamrock leg lock seminar


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