[su_heading size=”25″] AN INTERVIEW WITH PETER SCIARRA[/su_heading]  Peter Sciarra is one of the worlds best ...

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This is a great guest article from the self defence legend that is Dave ...

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Unless you have been hiding under a rock, the Ultimate Fighting Championship was the largest thing to ...

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The Batman The Dark Knight- fighting Techniques   well it took me long enough ...

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Do you want to get into shape fast? Do you want an exercise that ...

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This is a short post so I will make it quick. Below you will ...

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