For those that don’t know Sambo Wrestling is a sport/martial art that has a ...

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It has been said that the emergence of the UFC and mixed martial arts ...

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Over recent years there has been a common theme among martial arts and self ...

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I personally never limit my self to just one martial art or self defence system. If I see something that ...

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This blog post is actually a response to a question I was messaged. The ...

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Welcome to a new and exciting look at the various techniques that exists within ...

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