Archive
Monthly Archives: January 2013
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The Best Self Defence Blog-10,000 reads this month!!
Well its been a busy few months here at The Self Defence Expert.com. In just a few months we have grown from a few visitors a day to 10,000 visitors a month. Yes, you read this right!! We have smashed our 10,000 visits target for January 2013 and yes I am a very happy bunny. That actual […]
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Brutal Burpee Workout
OK this is a really short post because its a video. This is one serious and powerful burpee workout you can ad to your class right now or try it at home. Enjoy
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Awareness Training Tool- Its Brilliant and its free!!!
THIS FREE TOOL COULD BECOME A MUST HAVE AND USE ACROSS THE GLOBE! YOU SAW IT HERE FIRST AT WWW.THESELFDEFENCEEXPERT.COM If you are training in martial arts or self defence then awareness training is the most important aspect. It really is that simple! However it can be very difficult to train awareness. I have in previous years analysed fights on you tube and discussed the science behind things but quite […]
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My Motivation…If found please return – by Michelle Fighting Back
This is another guest article from the brilliant motivational speaker and martial artists Michelle, who can found at https://michellefightingback.co.uk/, I suggest you check out her work and book her for some motivational speaking at your gyms, schools or dojos. Trust me she is brilliant! I am certain we can all relate to this article. Don’t forget to comment below and share your motivation […]
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JudokaFighter
Hi Folks, This isn’t really a post packed with information but is actually a suggestion/advert. The Self Defence Expert.com actually has a sister site known as Judokafighter. It is a free Judo and grappling training video site and has the best Judo technique videos on the web all in one place. So if you […]
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Primal- A New Fighting System- COMING SOON
COMING SOON A NEW FIGHTING SYSTEM DEVELOPED BY THE SELF DEFENCE EXPERT.COM MORE INFORMATION TO RELEASED IN THE COMING WEEKS!!!
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Frank Mir Teaches the Kimura The Broke Big ‘Nogs’ Shoulder
This post is pretty graphic so viewing discretion is advised as it contains a great but dangerous mma/self defence technique. If you havent seen the UFC fight between Nogueira and Frank Mir that turned into the move that broke a shoulder live on the Ultimate Fighting Championship pay per view then you really are missing something special. This was […]
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Keysi North West Launch Their Website
Keysi, Keysi Origins, Keysi Fighting Method, KFM. Whatever you call this system it is still very much alive. I get daily emails form people asking me where they can train in KFM and is it still surviving in the UK? Well I am pleased to announce that KEYSI is still in the UK and […]
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FAST DEFENCE ‘WOOFING’ DRILLS- Video included
Fast Defence Woofing Drills – Use of the fence/guard By Dave Stretch (Editors note, when Dave asked me if he could do an article on the Woofing Drills from fast defence I asked “what the hell are they?” he told me what they are and the penny dropped and I told him to crack on with it […]
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THE JOURNEY TO UNCONSCIOUS COMPETENCE… AND BACK
Guest article by Wayne Bradbury THE JOURNEY TO UNCONSCIOUS COMPETENCE… AND BACK “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” – Bruce Lee This is the first in a series of articles looking at learning in Martial Arts. […]
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