Archive
Monthly Archives: April 2013
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Primal- What is it?
What is Primal? We are all on a journey within martial arts and self defence and I must say that I am very happy with the one that I have been on yet I have made a few mistakes along the way. When I started this blog/site I […]
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Primal- The New Fighting System
Its been a while since I have posted anything and to be honest there have been several reasons behind this. However among the largest has been the launch of my own personal training and fighting system called simply Primal. This had its first glimpse to the world at Solihull self defence when I was booked to do a short […]
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ken Shamrock Leg Lock Seminar
I grew up watching Ken Shamrock in both wrestling and MMA and I was a huge fan so when I saw an entire Leg lock seminar out on You Tube I just had to bring it to you. So here it is
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Review of the Insanity Workout and a Great Alternative
Insanity Workout Review Sponsored By This review is sponsored by Funk Roberts 10 week Spartan Training System Click here for more Information This is a review of the DVD product known as The Insanity Workout Programme and at the same time suggest some far cheaper alternatives. The insanity workout is a DVD package that has grown in stature […]
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