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Monthly Archives: March 2014
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Defence Lab Review- It is Better than Keysi Fighting Method
DEFENCE LAB I was lucky enough to be invited down for a Defence Lab Seminar being run by Andy Norman recently and I think it would be excellent now to provide a review of that seminar and Defence Lab as a whole. First some background. Defence Lab emerged a little over 12 months ago from […]
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Nudda Max Training- An Interview with its Founder
Nudda Max Training- Over the coming months we will be featuring a wide array of Question and Answer sessions with the biggest names in the martial arts, self defence and fitness world. I am very excited to bring you a fantastic and very honest Q and A session with the creator of Nudda Max […]
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Machine Gun Defence?- Has Martial Arts Gone Mad
Its been a while since I wrote a critical piece, not sure why but Ive been enjoying writing on other projects. However I couldn’t let this go. This article comes off the back of seeing yet another self defence promo clip where people are training machine gun defence techniques! Its fair to say […]
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How to Get A Judo Black Belt- An Interview With 2008 Judo Olympian Matt D Aquino-Creator of the Uni of Judo and Beyond Grappling
For those that dont know Matt D Aquino was a top Australian Judo player who competed at the 2008 Olympics. However not only has he reached the heights of an Olympic Athlete he has also transformed the on line Judo world and created one of the largest free Judo training YouTube channels in Beyond […]
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Advanced Rubber Guard By Eddie Bravo Book Review
Advanced Rubber Guard By Eddie Bravo is actually the 4th book by Eddie Bravo that I own. Many years ago I purchased his Jiu Jitsu Unleashed followed by his other books Mastering The Rubber Guard and Mastering the Twister. The latter 2 published by Victory Belt Publishing. I’m quite a big fan of Eddie […]
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Nutrition For Fighters- By Funk Roberts
Nutrition for fighters and MMA is very important. In this post I have put together some amazing videos by Funk Roberts so you can get to grips with the best methods to get the best nutrition for your body if you are a fighter or an mma fighter [View the story “Nutrition For Fighters By […]
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40 Million Children Under the age of 5 are Over Weight and Martial Arts Can Help Them!
It might be shocking to consider this but here are the facts according to the World Health Organisation: Worldwide obesity has nearly doubled since 1980. In 2008, more than 1.4 billion adults, 20 and older, were overweight. Of these over 200 million men and nearly 300 million women were obese. 35% of adults aged 20 […]
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How To Deal With Idiots on Facebook who Bully, Spread Hatred, Negativity and Toxicity
[su_heading size=”16″]How To Deal With Idiots on Facebook who Bully, Spread Hatred, Negativity and Toxicity [/su_heading] Facebook has its fair share of good points. For example you can connect with almost anyone. You can get a truck load of positive information and even build a business. However there is a dark side to Facebook and social […]
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How to Adapt, Apply and Create within Martial Arts- Article By Stuart Rider
Adapt – Apply – Create I’m writing this after getting some encouraging words from Andrew Holland and a number of other folk off different Facebook groups. The encouragement came after Andrew posted an earlier article of mine titled “Trapping – A different perspective! “.I will put a link to the article at the end of […]
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9 Year Old Boy Saves Dad From Machete Attack
A Brave 9 Year Old Boy Saves His Father From a Machete Attack Its not often that I share these types of videos but seeing a 9 Year old protect his Dad from a person holding a machete really brings home the real meaning of bravery. If you enjoy this post please share as […]
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