Archive
Monthly Archives: October 2019
- in Articles by Andrew Holland
15 MMA Workouts, Drills And Exercises For The Gym Or Home
You might not be a UFC fighter, but that doesn’t mean you can’t train like one. In this post, I will be giving you 15 MMA workouts that you can use at home or the gym. With extensive training in MMA, boxing and Judo, these workouts have always been my go-to tools to get in shape at […]
Continue reading- in Articles by Andrew Holland
How To Win A Fight In The Street (With Ease)
I am sure you will agree, it is never nice when you realise that someone is about to punch you in the face. Sadly, fights are a part of life and as a result we need to learn how to deal with them and make sure we come out on top. So, in this article I am […]
Continue reading- in Articles by Andrew Holland
- |
- 5 comments
Eskrima: A Beginners Guide
Eskrima is one of the best yet relatively unknown martial art styles in the world. With a rich history packed with culture, in this article we delve into Eskrima to give a beginner the background and information they need. Ready…let’s do this.What is Eskrima?The word Eskrima derives from the Spanish esgrima, meaning fencing. Generally, it is the […]
Continue reading