You might not be a UFC fighter, but that doesn’t mean you can’t train like one. In this post, I will be giving you 15 MMA workouts that you can use at home or the gym. With extensive training in MMA, boxing and Judo, these workouts have always been my go-to tools to get in shape at […]
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I am sure you will agree, it is never nice when you realise that someone is about to punch you in the face. Sadly, fights are a part of life and as a result we need to learn how to deal with them and make sure we come out on top. So, in this article I am […]
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Eskrima is one of the best yet relatively unknown martial art styles in the world. With a rich history packed with culture, in this article we delve into Eskrima to give a beginner the background and information they need. Ready…let’s do this.What is Eskrima?The word Eskrima derives from the Spanish esgrima, meaning fencing. Generally, it is the […]
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I am sure you will agree, a lot of dating is done online now.In fact an estimated 7 million Brits are registered with online dating sites.Yet it is estimated that the number of rapes related to online dating has risen six fold in recent years.So, this article looks at a way that women can escape […]
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Home About This Blog Terms and Conditions Blog Privacy Policy The Self Defence Scriptures The Public Citizens No Deal BrexitSurvival Guide If you live in Britain you will have heard of Brexit, and the sever consequences of crashing out of Europe with no deal.There are possibilities of severe travel delays, food shortages, medicine shortages and even […]
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As a seasoned self-defence product purchaser and also a Martial Artist, I am offered products all the time via ads. However, more recently, one caught my eye, and I took the plunge and purchased. That product was called Combat Fighter. And in this article, I am going to give you my review. Ready? Let’s do this.What Is Combat […]
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When it comes to self-defence or combat sports, learning how to punch is one of the most important lessons you can take. The ability to punch hard will help you to protect yourself and your loved ones, or help you to achieve victory in the combat arena. And in this article we have created a […]
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The fireman’s carry is one of the most versatile self-defence and rescue techniques there is. And in this article we are going to show you step by step how you can perform the fireman’s carry both for self-defence and rescue purposes. Ready? Let’s do this.What Is A Fireman’s Carry?A fireman’s carry is a method of carrying a person […]
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Home About This Blog Terms and Conditions Blog Privacy Policy The Self Defence Scriptures How To Defeat Any Attacker In 3 Seconds(Without Using A Weapon) Have you ever been threatened or perhaps even attacked? If so, you know how scary that situation can be. Your safety and quite literally your life hangs in the balance. Well, after […]
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