- in Articles by Andrew Holland
- |
- 2 comments
Pressure Point Fighting: The Complete Guide From An Ex-Cop
Do you want to know more about pressure point fighting? Our complete guide will explain all you need to know.
Continue reading
- in Articles by Andrew Holland
20 Alternatives To Toilet Paper
I can’t believe I am writing a post about toilet paper….but I am. I rocked up to my local supermarket a few days ago and saw this:The world is facing life under a new ruler now, the dreaded Coronavirus. COVID-19 is sweeping across the world and so with it a full blown panic. Food, medicine and cleaning products […]
Continue reading- in Articles by Andrew Holland
Why Combat Sports Are Not The Ultimate Form Of Self-Defence
I like combat sports a lot.I have trained in boxing, Judo, MMA and more.Yet, when it comes to self-defence I am going to explain why they have their limitations using one video as an example.Broken down so that any combat Martial Artist can learn and see why reality based self-defence systems exist. Ready, let’s do this.Group […]
Continue reading- in Articles by Andrew Holland
15 MMA Workouts, Drills And Exercises For The Gym Or Home
You might not be a UFC fighter, but that doesn’t mean you can’t train like one. In this post, I will be giving you 15 MMA workouts that you can use at home or the gym. With extensive training in MMA, boxing and Judo, these workouts have always been my go-to tools to get in shape at […]
Continue reading- in Articles by Andrew Holland
How To Win A Fight In The Street (With Ease)
I am sure you will agree, it is never nice when you realise that someone is about to punch you in the face. Sadly, fights are a part of life and as a result we need to learn how to deal with them and make sure we come out on top. So, in this article I am […]
Continue reading- in Articles by Andrew Holland
- |
- 5 comments
Eskrima: A Beginners Guide
Eskrima is one of the best yet relatively unknown martial art styles in the world. With a rich history packed with culture, in this article we delve into Eskrima to give a beginner the background and information they need. Ready…let’s do this.What is Eskrima?The word Eskrima derives from the Spanish esgrima, meaning fencing. Generally, it is the […]
Continue reading- in Articles by Andrew Holland
Ask For Angela: The Way To Stay Safe When A First Date Goes Wrong
I am sure you will agree, a lot of dating is done online now.In fact an estimated 7 million Brits are registered with online dating sites.Yet it is estimated that the number of rapes related to online dating has risen six fold in recent years.So, this article looks at a way that women can escape […]
Continue reading- in Articles by Andrew Holland
The Public Citizens No Deal Brexit Survival Guide
Home About This Blog Terms and Conditions Blog Privacy Policy The Self Defence Scriptures The Public Citizens No Deal BrexitSurvival Guide If you live in Britain you will have heard of Brexit, and the sever consequences of crashing out of Europe with no deal.There are possibilities of severe travel delays, food shortages, medicine shortages and even […]
Continue reading- in Articles by Andrew Holland
Combat Fighter Review: Is It Worth Buying?
As a seasoned self-defence product purchaser and also a Martial Artist, I am offered products all the time via ads. However, more recently, one caught my eye, and I took the plunge and purchased. That product was called Combat Fighter. And in this article, I am going to give you my review. Ready? Let’s do this.What Is Combat […]
Continue reading- in Articles by Andrew Holland
UK Knife Crime Statistics 2019 (Infographic)
Do you want to embed this image into your website? Feel free, all you need to do is add this line of code into your text editor. <blockquote class=”embedly-card”><h4><a href=”https://theselfdefenceexpert.com/wp-content/uploads/2019/09/Untitled-Design-6.png”>null</a></h4><p>null</p></blockquote><script async src=”//cdn.embedly.com/widgets/platform.js” charset=”UTF-8″></script>
Continue reading