Defence Lab and Keysi Fighting Method Founder is in the Telgraph


Im not going to right an in depth article about this however today Andy Norman who was the co founder of Keysi Fighting Method and now the founder of an amazing self defence system called Defence Lab has appeared in mainstream media.

As part of an article on self defence situations by Sam Rowe of the Telegraph Andy gave his advice on self defence.

Check out the article here but Ill be doing and in depth article soon.


Andrew Holland


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