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Gemma Gibbons Judo- An example to us all
It is without doubt that today on 2nd August2012 that no one expected Gemma Gibbons to be facing Kayla Harrison, however this is exactly what happened at the Excel Arena in London. To say that Judo in the UK has found a new hero is an understatement. Here, this young female has shocked a nation that has […]
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The Number One Fitness Exercise- Video Included
Do you want to get into shape fast? Do you want an exercise that challenges you each time you use it? Do you want to shred pounds of fat? Well if you do please read on as I will be showing you the number one fitness exercise ever invented and at the end of the […]
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