If you have been a keen fan of my writing then you will realise ...

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It has been said that the emergence of the UFC and mixed martial arts ...

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Over recent years there has been a common theme among martial arts and self ...

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Martial Arts is a demanding business, there is no doubt about that. I constantly ...

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I personally never limit my self to just one martial art or self defence system. If I see something that ...

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This blog post is actually a response to a question I was messaged. The ...

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