Tag Archives for " self defenc eexpert "
- in Techniques by Andrew Holland
Braulio Estima MMA Match- See the World Class Grappler Fight in the Cage
Ok folks, I will keep this one short. This is the MMA match of world Brazilian Jiu Jitsu Champion Braulio Estima. Enjoy the sweet finish. Keep safe Andrew www.theselfdefenceexpert.com
Continue reading- in Articles by Andrew Holland
The Science of Self Defence
This is a short post so I will make it quick. Below you will find the images of my latest article that has appeared in a magazine. Well actually it was an interview in a magazine called Flipside. Now many of you may not have heard about this magazine before but I will […]
Continue reading- in Reviews by Andrew Holland
Andy Norman Keysi Fighting Method Seminar Review
If you have been a keen fan of my writing then you will realise that I have trained a few times with the Keysi Fighting Method. In particular under the guidance of Rob Lock who in my opinion is a truly world class instructor. Now I have written about KFM, not because I know a great deal about the art as […]
Continue reading- in Articles by Andrew Holland
Power Punching- Why There is No Substitute
Over recent years there has been a common theme among martial arts and self defence instructors. This is what I refer to as ‘flashy moves’. This has come about because martial artists are under constant pressure to gain new students so that they can earn a living. This ‘flashy’ promotional style has changed over the […]
Continue reading- in Articles by Andrew Holland
The Ultimate Martial Arts Relaxation Music and its Free To Listen to!
Martial Arts is a demanding business, there is no doubt about that. I constantly talk to students about focus and how demanding training should be, both physically and mentally. As a result you need to place as much effort into post training as you do into the actual training. I have previously discussed writing notes down however […]
Continue reading- in Techniques by Andrew Holland
- |
- 2 comments
Combining Judo and Keysi Fighting Method
I personally never limit my self to just one martial art or self defence system. If I see something that I like, I study it and then add it to my own personal style. Although I do believe in studying systems in detail to gain an understanding of them you do not have to wait until you reach ‘black belt’ level to start […]
Continue reading- in Articles by Andrew Holland
Which is better? Martial Arts or Self Defence Systems
This blog post is actually a response to a question I was messaged. The martial artist is a new martial artist and looking to get answers. Some one pointed him this way and as I try and answer everyone, here it is: The actual question was “is it better to learn a full martial art […]
Continue reading- in Techniques by Andrew Holland
- |
- 3 comments
Technique Focus- The Keysi Pensador
Welcome to a new and exciting look at the various techniques that exists within martial arts. This will be a regular feature and today we are starting off with the overview of Keysi Fighting Methods Famous Pensador Technique or as it is called through its English translation the Thinking Man. By the end of the post you […]
Continue reading