BJJ is by far one of the most popular Martial Arts in the world ...

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[su_heading size=”25″] AN INTERVIEW WITH PETER SCIARRA[/su_heading]  Peter Sciarra is one of the worlds best ...

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Proof That Interest in Martial Arts is far lower than MMA   Many people ...

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WHAT IN THE WORLD IS HIGH INTENSITY INTERVAL TRAINING?High Intensity Interval Training (HIIT) occurs ...

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Unless you have been hiding under a rock, the Ultimate Fighting Championship was the largest thing to ...

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Ok now I have to say I was a bit upset when I heard ...

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