Category Archives for "Featured"
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How to Adapt, Apply and Create within Martial Arts- Article By Stuart Rider
Adapt – Apply – Create I’m writing this after getting some encouraging words from Andrew Holland and a number of other folk off different Facebook groups. The encouragement came after Andrew posted an earlier article of mine titled “Trapping – A different perspective! “.I will put a link to the article at the end of […]
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Jon Jones fights with Frank Mir in street fight- Fake or Real?
A video on youtube has emerged of Frank Mir in a fight with Jon Jones. Is it them? Is it real? or are they playing around? Any thoughts?
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WHAT IN THE WORLD IS HIGH INTENSITY INTERVAL TRAINING?
WHAT IN THE WORLD IS HIGH INTENSITY INTERVAL TRAINING?High Intensity Interval Training (HIIT) occurs when exercise is performed in such a way that you are recovering from the oxygen deficit (you panting for air) for many hours longer than the period you were exercising. This intense exercise has now caused excess post-exercise oxygen consumption (EPOC), […]
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The Best Krav Maga Videos Online
Krav Maga is one of the best Martial Arts for Self Defence on the planet. However I get asked a lot ‘should I train in Krav Maga? This is a tough question, because martial arts are about choice. Some people prefer MMA training, others like Judo. So, to help you to understand Krav Maga, I collated the a selection of […]
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300: Rise of an Empire Trailer- Yes its a Sequel to 300!
Folks, I will not write any more. Watch the trailer for the sequel to the classic film 300! It looks amazing
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Primal- The New Fighting System
Its been a while since I have posted anything and to be honest there have been several reasons behind this. However among the largest has been the launch of my own personal training and fighting system called simply Primal. This had its first glimpse to the world at Solihull self defence when I was booked to do a short […]
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Kron Gracie- Techniques of a Champion
THIS POST LOOKS AT SOME OF THE AMAZING VIDEOS OF KRON GRACIE Kron Gracie is son of the legendary BJJ fighter Rickson Gracie. Check out his technique. Hope you enjoy it as much as I did
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The Wolverine- Trailer
Folks here it is. Looks amazing. Hope you enjoy The Wolverine official trailer!!
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MUAY THAI STRENGTH AND CONDITIONING CIRCUIT
Ok folks this is a pretty cool Muay Thai workout video. Enjoy the video. If you like this guys stuff which I do then check out his products by clicking the link above. However for now enjoy the video, its a great way to add a new training session to your gym or class. […]
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Women in Martial Arts and MMA- By Kim Taylor
Female MMA fighters and martial artists always seemed to be few and far between. Or were they? Maybe these athletes didn’t have a platform to promote themselves on and maybe people were not willing to hear their voices…until now. My name is Kim Louise Taylor, I am a single Mother of Alexander and I am […]
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