Kali: The Complete Guide


 Kali is a Martial Art, that if you don’t know what it is, you most certainly will have seen it. Used in films such as the Jason Bourne series to films like The Raid. Yes, Kali has had a massive influence on Hollywood, but what exactly is it? In this guide, we break down Kali and let you […]

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Kenjutsu: The Definitive Guide


 Have you ever heard of Kenjutsu? Wondered what it actually is all about? Well, in this article, we are going to break down exactly what Kenjutsu is. From the History of Kenjutsu to how you can train it today. Let’s dive in. Table of Contents What Is Kenjutsu?What Is The Difference Between Kenjutsu And Kendo?The History of KenjutsuWhat Are […]

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Vale Tudo: The Definitive Guide

If you have watched MMA long enough, you might have heard the term Vale Tudo mentioned. If so, it probably happened when discussing both the history of MMA or possibly a Brazilian fighter. In this post, we are going to teach you all about Vale Tudo. From it’s techniques to its history.  You will learn why Vale Tudo is […]

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Self-Defense: 37 Tactics & Techniques For Every Man, Woman and Child

 I am sure you will agree.  Defending yourself from another or multiple human beings is a terrifying reality. In this post, we will provide you with self-defence techniques and tactics that work.  Almost all of the suggestions require little or even zero skill. So, you can implement them immediately. And we have broken down the tips into subsections of common […]

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We Analysed Over 250 Knife Crime Incidents: Here’s What We Learned About Knife Defence

 We analysed over 250 separate knife attack incidents caught on CCTV to assist Martial Arts and self-defence instructors to understand the reality of knife defence better. Specifically, we looked at several key areas: ContextIncident durationKnife concealmentLocation of attackAmbush/ surprise And in this post, I will share what we discovered.  Table of Contents Here’s a Summary of […]

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Which Martial Art Should I Learn?


I often get asked by a wide variety of people “which Martial Art should I learn?” The answer is surprisingly simple. If you want to compete in Martial Arts, then you need to train one with a competitive sporting aspect to them such as Thai Boxing, MMA, Judo, Karate, Russian Sambo, Taekwondo, BJJ and others.  If you want […]

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Movnat Combatives: A Complete Review

Movnat is a new system of movement-based fitness that is gaining huge popularity. And as someone who spends a ridiculous amount of time behind a desk, I can assure you this type of training has certainly gained my attention recently. So, when I heard my friend Fergus Dullaghan had recently completed the Movnat Combatives course […]

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UK Knife Crime Statistics 2019 (Infographic)

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