Category Archives for "Techniques"
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Self-Defense: 37 Tactics & Techniques For Every Man, Woman and Child
I am sure you will agree. Defending yourself from another or multiple human beings is a terrifying reality. In this post, we will provide you with self-defence techniques and tactics that work. Almost all of the suggestions require little or even zero skill. So, you can implement them immediately. And we have broken down the tips into subsections of common […]
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Martial Arts For Kids: The Complete Guide For Any Parent
I am sure you will agree.Children need to learn how to protect themselves from bullies.And I believe that learning Martial Arts is the best way to do this.But which Martial Art should they learn?Well, in this complete guide to Martial Arts for kids, we cover everything you need to know.From choosing the right Martial Art […]
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Knife Defense: The Ultimate (Data-Driven) Survival Guide
Knife Defence is one of the most controversial subjects in Martial Arts and Self-Defense. Well, in this guide, we are going to tackle the subject and dispel any myths. By drawing on a study of over 250 knife attack incidents, you are going to learn everything you need to know about training to defend yourself from a […]
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How To Punch Harder: The Ultimate Guide To Punching With Serious Power
Table of Contents The Science of Punching HardMASS X ACCELERATION = FORCEWORK/ (DIVIDED) BY TIME = POWERThe Basic Stance For Power Punching1. Stand with your feet shoulder width apart.2. Bring back your strongest sides foot, about half a step.3. Bend your knees slightly4. Keep your hands by the side of your face.5. Raise the heel […]
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5 Awesome Ways To Add Judo To Your Self Defence Training
I keep hearing it all the time……Chatter about what will or wont work. The sad fact is this, most self-defence instructors out there are stealing money by teaching techniques that simply won’t work. But how do you know your level of ability? Well, here is a little tip for you….. go and do some Judo! […]
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The Thiago Alves Low Kick -Technique Breakdown
The Thiago Alves Low Kick -Technique Breakdown How To Kick Like Thiago “The Pitbull” Alves -Technique Breakdown Thiago “The Pitbull” Alves is known for having perhaps one of the most Brutal Low Kicks ever seen in mma or the UFC so I just had to break it down so I could learn from it. […]
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The 5 Best Judo Throws ever seen in MMA!
The Best Judo Throws ever seen in MMA. Judo has a bad rep when it comes to MMA. It always seems to play second fiddle to BJJ when it comers to the martial art that people want to train in to increase their ability in self defence and MMA. However Judo has been a major […]
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How To Fight
How To Fight- This is a major question that many people ask me, however I dont believe in fighting I only really believe in self defence. However the video below is a trailer showing me in action teaching self defence. So if you want to learn more or to booka seminar get in touch at […]
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Defence Lab By Andy Norman- Promo Videos
URGENT UPDATE***** CLICK THE IMAGE BELOW TO GET 4 FREE VIDEOS FROM THE FORMER KEYSI FIGHTING METHOD TOP TEAM MEMBERS AND SEE KEYSI AND KRAV MAGA COMBINED!!! Its taken a long long time for the promo videos fro Defence Lab by Andy Norman to come out but finally there are here. Take a look at […]
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Peter Sciarra- The Dawn of a new era in self defence Training!
The Best Self Defence Instructor in the world is a title that would be under dispute by many people. After all coaching self defence has many layers to it including he soft skills such as awareness and verbal de escalation to the physical skills of the actual fighting. There are of course many people who […]
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