Category Archives for "Techniques"
- in Articles , Techniques by Andrew Holland
5 Awesome Ways To Add Judo To Your Self Defence Training
I keep hearing it all the time……Chatter about what will or wont work. The sad fact is this, most self-defence instructors out there are stealing money by teaching techniques that simply won’t work. But how do you know your level of ability? Well, here is a little tip for you….. go and do some Judo! […]
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The Thiago Alves Low Kick -Technique Breakdown
The Thiago Alves Low Kick -Technique Breakdown How To Kick Like Thiago “The Pitbull” Alves -Technique Breakdown Thiago “The Pitbull” Alves is known for having perhaps one of the most Brutal Low Kicks ever seen in mma or the UFC so I just had to break it down so I could learn from it. […]
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The 5 Best Judo Throws ever seen in MMA!
The Best Judo Throws ever seen in MMA. Judo has a bad rep when it comes to MMA. It always seems to play second fiddle to BJJ when it comers to the martial art that people want to train in to increase their ability in self defence and MMA. However Judo has been a major […]
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How To Fight
How To Fight- This is a major question that many people ask me, however I dont believe in fighting I only really believe in self defence. However the video below is a trailer showing me in action teaching self defence. So if you want to learn more or to booka seminar get in touch at […]
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Defence Lab By Andy Norman- Promo Videos
URGENT UPDATE***** CLICK THE IMAGE BELOW TO GET 4 FREE VIDEOS FROM THE FORMER KEYSI FIGHTING METHOD TOP TEAM MEMBERS AND SEE KEYSI AND KRAV MAGA COMBINED!!! Its taken a long long time for the promo videos fro Defence Lab by Andy Norman to come out but finally there are here. Take a look at […]
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Peter Sciarra- The Dawn of a new era in self defence Training!
The Best Self Defence Instructor in the world is a title that would be under dispute by many people. After all coaching self defence has many layers to it including he soft skills such as awareness and verbal de escalation to the physical skills of the actual fighting. There are of course many people who […]
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Primal- What is it?
What is Primal? We are all on a journey within martial arts and self defence and I must say that I am very happy with the one that I have been on yet I have made a few mistakes along the way. When I started this blog/site I […]
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Primal- The New Fighting System
Its been a while since I have posted anything and to be honest there have been several reasons behind this. However among the largest has been the launch of my own personal training and fighting system called simply Primal. This had its first glimpse to the world at Solihull self defence when I was booked to do a short […]
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ken Shamrock Leg Lock Seminar
I grew up watching Ken Shamrock in both wrestling and MMA and I was a huge fan so when I saw an entire Leg lock seminar out on You Tube I just had to bring it to you. So here it is
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Kron Gracie- Techniques of a Champion
THIS POST LOOKS AT SOME OF THE AMAZING VIDEOS OF KRON GRACIE Kron Gracie is son of the legendary BJJ fighter Rickson Gracie. Check out his technique. Hope you enjoy it as much as I did
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